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Masala Egg Roast
Masala Egg roast
is perfect for days when you want to make a quick, simple, and healthy dish to feed your kids when they come home ravenously hungry after school or from their activities.
Prep Time
1
minute
minute
Cook Time
5
minutes
minutes
Total Time
6
minutes
minutes
Servings
4
Calories
216
kcal
Author
Anushree Shetty
Ingredients
2
tablespoons
oil
¼
teaspoon
salt
¼
teaspoon
turmeric powder
½
teaspoon
chili powder
8
hard-boiled eggs
Instructions
In a small bowl, add oil, turmeric powder, salt, and chili powder and mix well.
Make 4 equidistant slits on the boiled eggs with a knife ( don't cut them too deep).
Add the boiled eggs to the oil-spice mixture and coat the eggs till they are fully covered in the mixture.
On medium heat, heat a pan and then add the boiled eggs along with the mixture.
Swirl the pan every minute or so to prevent eggs from sticking to the pan. Cook for 3-4 minutes and take off the heat.
Serve hot.
Nutrition
Calories:
216
kcal
|
Carbohydrates:
1
g
|
Protein:
13
g
|
Fat:
18
g
|
Saturated Fat:
9
g
|
Cholesterol:
373
mg
|
Sodium:
273
mg
|
Potassium:
126
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
595
IU
|
Calcium:
50
mg
|
Iron:
1.2
mg