How to roast nuts in an Air Fryer

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Making roasted nuts at home is easier than you think and barely takes a few minutes! Learn how to air-fry this oil-free, one-ingredient healthy snack at home today.

What is your favorite afternoon snack? While smoothies make for a satisfying 3.00 PM option but if you are craving something crunchy go for these roasted nuts instead of chips. They are not only delicious but also good for you!

Why nuts are good for you

Nuts are a good source of protein, fat, and fiber and are loaded with nutrients and antioxidants. They provide protection against heart disease and diabetes. It also keeps you satiated for a long time preventing mindless snacking. So the next time hunger strikes, reach out for nuts instead of chips. Make sure to keep your intake to 1 ounce (~ 30g) which is about 20 almonds or 15 cashews or about 30 pistachio kernels or 9 walnut kernels.

Why you should roast nuts at home

Getting store-bought roasted nuts may seem convenient but they come at a cost to our health and budget. Many store-bought toasted nuts contain additives that are not healthy for you. Here’s why you should roast nuts at home –

• Cheaper than store-bought
• No added oils!
• Preservative-free.
• Easy to make.
• They also make a nice gift!

Roasting nuts at home is not as cumbersome as you may think it is – all it needs is 10 minutes. Let’s get you started!

Looking for roasted nuts with a twist? Try this honey-roasted nuts or if you like it spicy, this air fryer spiced nut version will be perfect for you.

What is the best way to roast nuts?

Though the oven is commonly used to roast nuts I prefer using an air fryer because of the following reasons –

1. No preheating is required.
2. Cooks faster.
3. Easy to toss the nuts halfway through the cooking process.

How to roast nuts in an air fryer

Here’s how we roast nuts in an air fryer –

1. Set the temperature to 325°F.
2. Depending on the nuts used, the timings will change
   • Almonds – 6 minutes
   • Peanuts – 10 minutes
   • Hazelnuts – 6 minutes
   • Cashew nuts – 8 minutes

• Make sure to toss the nuts at the halfway mark for even browning.
• Let the nuts completely cool before storing them in a glass container.

Recipes that you can make with roasted nuts include nut butter and snacks such as this poha chivda. Making nut butter at home is a breeze when you have roasted nuts in your pantry.

1. Almond Butter– Considered the healthiest of the nut butter, quickly make this delicious and creamy almond butter at home.
2. Homemade cashew butter – You have to try this creamy and delicious cashew butter, and it might just become your favorite nut butter. Spread it on toast, add it to smoothies, or even when making granolas – you will love the fresh, homemade taste!
3. Peanut butter – Learn how to make your own creamy and healthy homemade peanut butter with this one ingredient recipe.
4. Hazelnut butter – This hazelnut butter recipe is a healthy take on the popular hazelnut spread – Nutella. Make it at home in less than 10 minutes using your food processor.
5. Homemade trail mix – Learn how to easily make your trail mix at home with this simple and filling snack mix recipe!
6. Air fryer honey roasted nuts – Sweet with a hint of saltiness, these air-fried honey roasted nuts make a fantastic snack on the go and are perfect for entertaining.